An introduction to meditation with our art therapist, Valérie Laget, the time of a morning at the Spa to allow you to focus on the present moment, on your inner feelings and your external perceptions.
Mindfulness meditation promotes calm and well-being.
3 dates to remember:
Thursday, October 3rd, 2019 • Thursday, November 7th, 2019 • Thursday, December 5th, 2019
Information & booking: 04 90 54 24 67 or email@example.com